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Reasons to choose CBT for young people

19 August 2020

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Reasons to choose CBT for young people

There are many reasons why CBT is a great choice for young people.

Numerous research studies have demonstrated that Cognitive Behavioural Therapy (CBT) is very effective. This is the reason why expert groups such as the UK National Institute for Health and Care Excellence (NICE) and the American Academy of Child and Adolescent Psychiatry recommend CBT for children and young people with a wide range of emotional disorders including depression, anxiety disorders, obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD).

Here are some more reasons to choose CBT for young people:

To conclude, CBT takes young people on a journey of self-discovery and change. When undertaken with kindness, compassion and fun, this journey can be life-changing.

19 August 2020